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How Do You Spell Relief? R-e-b-o-u-n-d-i-n-g
Thanks to rebounding pioneers like Dr. Morton Walker it’s well known in this part of the fitness world that regular bouncing on a mini-trampoline helps reduce anxiety and stress as well as puts people...
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How to Bounce Away Your Stress
Now that the holiday season is over and the realities of life begin to get you down during the middle of winter, you may start feeling like you’re all tied up in knots or experiencing a high level of...
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